A flabby tummy is a nuisance, especially if you are very busy at work. The whole gym routine takes at least an hour, and sometimes you just can’t find the time. Fortunately, even 10 minutes a day can help you achieve your dream body. There are simple, quick and effective exercises you can do in …
A flabby tummy is a nuisance, especially if you are very busy at work. The whole gym routine takes at least an hour, and sometimes you just can’t find the time.
Fortunately, even 10 minutes a day can help you achieve your dream body. There are simple, quick and effective exercises you can do in the morning or evening that only take 10 minutes! That’s why we’ve put together a list of short exercises for your tummy. You can choose the exercises you like, combine them and do them in your free time!Lie on your back and support yourself on your bent legs. Place your arms along your torso and press your lower back firmly to the floor. With an exhalation, lift the pelvis so that the body assumes a sinew position. Tighten your buttocks as you do this. Rotate your waist slightly so that it is not overloaded.
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