Unfortunately, the older we get, the more often we see sagging, wrinkled skin under our chin. In fact, one of the things that worries many people the most is the accumulation of fat or sagging of the skin under the chin, which we know as turkey neck. There are many reasons for this appearance, although …
Unfortunately, the older we get, the more often we see sagging, wrinkled skin under our chin. In fact, one of the things that worries many people the most is the accumulation of fat or sagging of the skin under the chin, which we know as turkey neck. There are many reasons for this appearance, although it is usually related to weight gain. It can also be caused by lack of exercise in this area.
have shown that a 30-minute daily face and neck exercise can significantly improve facial appearance.Place your hands on your forehead and press your head against your hands. Do not move your head or hands, just apply pressure. Hold this position for 10 seconds. Now repeat the same movement, but with your hands on the back of your neck, and push your head back. Hold this position for 10 seconds as well.A classic yoga move, is a simple but effective exercise.
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