Mum-of-two Fiona has lost around three stone and ten pounds thanks to changing her lifestyle and her food plan and now feels healthier and happier than ever - she shares how
Fiona was diagnosed with an auto-immune disease that means she is steroid dependent, and when she was put on steroids she began to gain weight.
Speaking to RSVP Live: "When I was going to a specialist, they were putting me on things like low GI diets and obviously they will work, but I'd be absolutely miserable. I think I would have lasted a week on one of them!However, the mum-of-two decided to join a gym, which helped her lose around two stone.
"I was going to a personal trainer and he was like, you have to start looking at your food now, because I plateaued then and nothing was happening.""It sounded too good to be true, that you could eat pasta and potatoes and stuff," she said. "But it's just a new way of cooking - cutting back on oils and butters and those kind of thing. But I loved it because I didn't have to cut out any food groups, there was no calorie counting, it was just a lifestyle change.
España Últimas Noticias, España Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Brave Fiona Doyle 'got last word' as she says final goodbye to evil rapist dad'The usher brought back out his coffin for us and I played a song called Warrior by Demi Lovato which completely sums up exactly what I wanted to say'
Leer más »
Brave abuse survivor Fiona Doyle 'was trolled by paedo dad's prison pals'The evil sex beast, who raped and abused his daughter weekly during 10 years of hell, died on Wednesday aged 84 in a Kildare nursing home.
Leer más »
Irish Weather: Met Éireann issue status yellow rain warning for seven countiesMet Éireann has issued a Status Yellow rain warning for several counties, including Cork, Waterford, Wexford, Donegal, Galway, Mayo, and Sligo which is due to hit on Sunday
Leer más »
Met Éireann issues weather warnings for ten countiesA Status Orange rain warning has been issued by Met Éireann for Waterford with intense rainfall forecast over a short period.
Leer más »
Met Éireann have issued a status orange warning for one county on SundayIrish weather: the national meteorological service have issued weather warnings for a number of counties across the country on Sunday, including an orange warning for Waterford
Leer más »