Whether your happily ever after was rudely interrupted or you made the decision that it wasn't the version you wanted, healing a broken heart isn't straightforward. Enter heartbreak hotel.
One of the most enduring psychological challenges many of us face is undoubtedly the fallout from a relationship that didn’t work out. Picking up the pieces after a marriage ends can take its toll. And in a world where it seems like you are surrounded by the happiest of happy couples, sometimes misery needs company – and a pick me up. That’s why retreats that specialise in helping the heartbroken navigate their new reality are on the rise.
“As divorce becomes less of a dirty word and more common in Ireland, more people are willing to ‘shed the shame’ and seek support communities, like- minded people who can empathise with their experiences and share tips. They are willing to step out and talk about it, be more authentic and vulnerable. We find even people who divorced years ago, are finding these Retreats a place to relieve their emotions and finally open up,” Mel explains.
But often, as Mel explains, the retreat is about so much more than advice. “Between walks in nature, yoga, a beautiful location, support, and good community time people build lifelong friendships. It’s also a chance for people to connect and to stay in touch as they each go through different stages of the aftermath of a divorce”.“It was like we were all ready to go bravely into this new single life but didn’t know how.
Mel believes that jumping back into dating after divorce isn’t easy. She says the important thing is to rebuild confidence again, before considering meeting Mr or Miss Right.“Whether you are the one instigating the separation or not, you will need to cope with a lot of change- change in family dynamics, change in financial situation, change in relationships with family and friends, even a change in relationship with your children.
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