The website for Irish women
Thousands of new beauty products – creams, serums, lotions and potions – are rolled out every year, each promising more amazing results than the next.
More glowy skin, fewer wrinkles, thicker hair, more youthful looks; you name it, there’s shelf after shelf of products out there telling you they will do just that if you just pay for it.Not only will eating well keep you fitter and overall healthier, if you include the following 11 foods in your diet, you can also expect to reap some pretty awesome beauty benefits too.
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