Ask Roe:I don’t want to see anyone else and if he went near another woman I would lose it so I don’t know what the difference is between a break and some days not talking via IT_Health
There are two questions here: what you and your boyfriend have already done to address this breach in trust and what a break could do for you, moving forward.
For example, if he was experiencing low self-esteem or a lack of novelty in his life and went searching for it from another woman, what is he doing to work on his ability to work on himself and find validation and fulfilment within his life and hobbies and relationships so that he won’t again turn to someone else the next time life his confidence falters or life gets routine? Has he acknowledged the choices he made and boundaries he crossed with this person or has he been using passive language...
A counsellor will also help you decide if a break is a good idea. If you don’t see a counsellor and are still thinking about taking a break, you’re right to want to know what the intention is and you need to think about what a break could offer – or what a break could be a cover for.
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