Bianca Luykx talks to fabU founder, The Fabulous Pharmacist, Laura Dowling about life, health and how to stay well this autumn.
Laura, help! We’re bombarded with information on how to live a healthy life, on what supplements to take, on what diet to go on, or go off. Who do you listen to?
For those of us who are disconnected from our bodies, we need to try and understand why. I think that we need to love and be kind to ourselves because our body is the vessel with which we move, think, speak and do everything in our lives, and yet so many of us dislike our bodies. We’re all made up differently and I think if women began to love themselves and their uniqueness then they would be more connected to their bodies.
I had worked in a pharmacy for over 20 years, and I used to see people coming in and out confused about what to take because there’s
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