Mary Jennings: Set that alarm and commit to getting out the door one day this fortnight before you start your day
The time will come when we will be waking up in the dark again dreaming of these bright mornings. So set that alarm and commit to getting out the door one day this fortnight before you start your day. Sunrise gets later these mornings, but even if that’s too early for you, a run before breakfast is a wonderful way to start your day before life takes over and your head gets full of tasks, worries and responsibilities.
Is there somewhere within 30 minutes of your home that you could travel to? An adventure doesn’t have to take over a whole day and be restricted to weekends or holidays. Sometimes the most satisfying runs are those after a busy day of work or minding children. Maybe you could get as far as the seaside or try a route on the other side of your town. A new park might be a good idea while daylight is still there and we still have brightly lit trails to follow.
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